"When the the other person is hurting, confused, troubled. anxious, alienated, terrified; or when he or she is doubtful of self worth. uncertain as to identity, then understanding is called for.
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The gentle and sensitive companionship of an empathic stance.....provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another."
KARL ROGERS
ABOUT ME
ABOUT ME
I offer person centred counselling and coaching incorporating a range of interventions in my work including goal setting, CBT (Cognitive Behavioural Therapy) solution focused tips and techniques, signposting and more.
I bring myself to my work and I am told I have a calm, gentle approach. I appreciate people letting me walk with them...through the bad but also the good.
I am passionate about change, self development and self discovery.
Face to face, zoom or telephone counselling is available​.
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Free initial telephone consultation to see if I am the right fit of therapist for you
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EXPERIENCE
I have an extensive background working in the addiction field building relationships with adults experiencing a range of complex, emotional and physical difficulties.
I am a registered member of the British Association for Counselling and Psychotherapy.
I incorporate other tools and skills into my practice depending on the individual's needs.
I offer individual and couple's counselling, life coaching and I also have lot's of experience delivering and facilitating group work and training. More recently I have trained in the NADA 5 point protocol in auricular acupuncture.
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Auricular Acupuncture Now Available- this can be used in conjunction with a 1-1 session or can be booked to be delivered in a group setting.
Includes treatment for anxiety, low mood, sleep issues, pain, issues connected with the kidney, liver and lung. Also treats cravings/withdrawals from substances and much more.
Issues (please enquire if unsure
as this list is not exhaustive but an example of some of the areas I work with)
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​Depression
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Work/Life Balance
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Self Esteem
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Confidence
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Relationship Issues
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Stress
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Trauma
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Abuse
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Anxiety Disorders
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Addiction
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Personality Disorders
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Bereavement/Loss
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Domestic Abuse
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Self Harm/Suicide
CONTACT ME
I also have a facebook and instagram page @emmabowdencounselling
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Feel free to contact me if you have any further questions.
PHONE
07794443390
Based in Devon and Cornwall (Plymouth and Saltash areas for face to face sessions).
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